Well, easy week is proving to be rather a pain! Literally, sore back, tight glutes, dull ache in knee and generally feeling below par.
But that is to be expected. Stretching and massage is helping relieve the tightness and only two days before I get out on the bike for a 3 hour easy ride which should reinvigorate my system for the week leading up to Wimbleball. To be honest I do feel quite rested. Well, my heart does feel a little more relaxed, and aftter 5 days of very little training I have just about got out of my impression of Mr. Grumpy!
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