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Thursday 1 July 2010

Battered

Well, that's it. That was the last hard session before Roth, and now we start the tapering. Gonna be hell next week, but it's all in a good cause! Today was tough, very tough. Same session as 5 days ago, and not at all fresh. Bit of a stressfuly week so far. However, 72 miles in 3 hr 5' and a solid 20k in 1hr 35' on another warm and muggy day. And damned windy. Managed to build the pace on the bike and hung on for my 21 x 800s. Legs hanging off as I write, not been that tired after a session for a long time. Good to have really worked as hard as I could. Like Harry said to me, 'job done!'
So off for a glass of milk and some chocolate!!

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