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Wednesday 14 February 2007

back in the gym last night

Well, feeling better. ack in the gym for 50 minutes on the treadmill.
Got off while feeling strong, good stretch and good recovery. Legs not at all tired today.
So good positive workout. Rest has done me good. Going to make the most of the time I have before I go back into hospital for an op on my jaw, and get some quality training in while I can because it will be another 2 week lay-off after an op. :(
Means missing some races in March. But least my jaw will be fixed and I can enjoy eating again.

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