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Well, it's been a busy Easter weekend.
Me and James did the Bournemouth Arrow 10 tt on Easter Friday. Was a rough course in tough conditions but we both put in solid rides. James finished 5th in 22' 47" and I was not far behind in 11th in 23' 25". Winning time was 21' 40", by Paul Jones of Bournemouth Jubilee Wheelers, and he seems to be going very well at the moment looking at results on http://www.southdc.org.uk

James Gilfillan was at it again at the Steyning duathlon on Easter Monday, coming away with yet another duathlon win! Becoming a bit of a habit James! That's 3 wins so far this season, and unfortunately James DNF'd at the National Championships due to a puncture at the far end of the bike course. He was going well and would have been interesting to see if he could have nicked a win. Have a read on http://www.tri247.com for more info on the Steyning result, sounded a very eventful race!

As for my training, things are going well, despite having a bit of the sniffles this week and feeling a little below par. Big mileage on the bike over the Easter weekend, and a lot of running over the last 2 weeks. Have got back in the pool for some hard swimming, a bit slower than I would like, but a bit of tiredness set in and having not swum over Easter, 4 days of not being in the water, does show up. I have Winchester tri coming up on Sunday 19th, which will be my first proper test of the year, and give me a good idea where I am.