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Friday 5 January 2007

Friday lunchtime swim

25 minutes in the pool at lunchtime, just swam fairly easy bunch of lengths in that time. Don't know how effective it was but it's keeping me in shape. Feel a little faster in the water, and it's not killing me to swim for that amount of time.
I think I need to push harder at the swimming, but my technique does need working on.
Looking forward to getting out on my bike tomorrow.

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