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Wednesday 31 August 2011

http://www.stevebpt.co.uk/

Personal Training services. I am available for training anyone wanting to improve their health and fitness.
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Tuesday 30 August 2011

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So, I have not managed to last the year before signing up for a race! Ringwood triathlon on the 18th September, my first of 2011. Feels a bit strange, having not trained all year for anything specific other than time trialing. Running shoes have been on a couple of times over the last few weeks and I have swum a little. Out on the bike a bit more over the last few days, and I have to say I am feeling in pretty good shape, I think a rest has done me the world of good.
So I'm going into this one with no idea how I will do, no expectations and no pressure, just going to go out there and have some fun and remind myself why I love the sport! Although, I think it might hurt a bit!

Thursday 4 August 2011

Nothing to report

Having a break from the blogging at the moment. Nothing of any note to report, steady progress on the time trialling front, with a 10 mile PB on a windy night, bit of running and training. May do a triathlon in a few weeks' time, just to keep my hand in. Bu that's about it, sometimes you just have to switch off!
Back soon.
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