Swim : 1:03
Bike: 5:08
Run: 4:16
Add in Transition and I have an overall time of 10:33.
Report to follow. As every triathlete knows the numbers never tell the story. Delighted to have finished in the end and enjoyed (most of) it!
Very sore and have full on cold and feel pretty rubbish, and that's 3 days on from the event. Plenty to work on and has given me lots to think about. Ironman distance racing is certainly in the head!
2 comments:
Brilliant so pleased you got through it relatively unscathed!
WELL DONE!
N xxxx
Thanks Nikki!
Feeling rubbish this week and very run down, so loads of rest and recuperation.
If you want any advice/help on the smoking front then please feel free to drop me an email anytime, more than happy to pass on any tips that I can.
Best wishes
Steve x
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