The brilliant 5k series is back round again. I've only done a couple of races in the past but they are great for motivation and speed work and a bit of a social; catch up with a few people I haven't seen for a while.
I am also going to try and run a bit faster! Time I really put in some effort on these short races. I would love to get near to 18 minutes. I have done 18' 50something before, which I am very happy with, but with some work I think I can get that down a fair bit. But we'll see, just go, give it some and have fun!!
More info on the Poole Runners Website.
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