Sunday, BDWCA 25 mile open time trial. I am going there with the intention of riding as hard as I possibly can and giving it my all, and see if I can come away with a prize. Feeling strong on the bike, had two very good rides last week which have been great confidence boosters. Hopefully if I ride well I can be part of a winning team. Gary Dighton and Terry Icke are both riding, so we stand a good chance of picking up a team award.
I rode out for an hour on Sunday and 90 minutes yesterday, just steady miles in my legs. I will ride again today, and go out for a run later, just 30-40 minutes to keep the legs in some sort of run shape.
What I'm struggling with at the moment, is finding time to get in a swimming pool! Busy with work and fitting in what I can, swimming has taken a back seat at the moment. Not so much of a problem as traithlon is not high on my prioirity list this year. But, I actually really enjoy swimming and am missing having a dip! Only chance is late in the evenig, but it's quite tiring after a long day.
Yestersay was the first evening of Forest Fit, 6:30pm at the Sika Trail, Wareham Forest. Brilliant! 21 people turned up to train. Great fun!
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