Out for a run yesterday and moving lots better, only 30 minutes and felt tired but my legs are moving a lot freer and ankle is shaping up well. Still a bit of stiffness in my calf as a result, but loads better.
So time to think about some races. Biking-wise I am doing a 25 mile TT on the 15th and 50 mile TT on the 22nd May. I think a triathlon in June might have to be done if I can get in some swimming over the next 4 weeks.
New laces now needed, and going for Lock elastic ones. I have got on with those great over the last few years and I have found them cheap on Amazon. If anyone wants some then just click on the ad on the right hand side of this page.
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