At last, back in for a swim, and my god how the time out of it shows. I did 1500m, but it was very slow going. 38 minutes slow! Way off what I can swim, but that's ok, at least I did it and a few more sessions will get me back on course.
Will be in the gym tonight and then back on the bike tomorrow. Bike in for repair this week, so will be making the most of the turbo. Need to get my cycling legs back into generating more power.
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