TT time again

It comes around quick, this Sunday is the first of the time trial season. I am going to ride to find out just how much work I need to do to get me up to speed. I hit the rollers for an hour last night and managed to ride out to work and back on Wednesday, but that has been the extent of my riding for the last week. Just not enough. I've not swum for 10 days and I've only been jogging along at a very easy pace for 20 minutes at most. I have been doing the Forest Fit sessions which are really helping to keep me in some sort of shape. But compared to the last 5 years I am nowhere near the kind of training I am used to doing and it's starting to show. Time to rediscover my mojo and hopefully Sunday's ride will give me the kicking I need!