Ear wax

Well, on the mend at last, still on anti-biotics, but at least cold and sinusitis are on the mend. Just now left with blocked ear, which the doc said today was ear wax. Hoorah, I was that relieved that I went and ran for 20 minutes. So ears syringed next week, just olive oil for next few days to help loosen it all. Apparently he reckons swimmers get it a lot, especially when they get colds or run down. Makes sense really, I dread to think what lurks beneath the surface of our pools!! Looking forward to getting back to training next week, will get in some easy bike miles this weekend, to help get me moving again.