Kettlebell Workout

Been a while since I have done this.
But I couldn't quite face the bike turbo this evening so thought I'd spend 30 minutes swinging a kettlebell.
Great Fun!

Here's the routine, all with 16kg bell

All 20-30 secs rest between sets

3 sets of 2-handed 30 KB swings

3 sets of 10 pull ups

1 set tricep dips

2 sets 20 clean and press/jerk

1 set tricep dips

2 sets of 20 single handed swings

1 set tricep dips

2 sets of 20 snatch