Puddletown Circuits tonight! Should be great fun, 7pm for general exercise class and 8pm for Man Circuits!
So,
since last week I have mostly been riding my bike, getting in some
quality miles, a little running and a few short workouts, Forest Fit
included.
Some
speed is coming back into my legs so hopefully back to time trialling
as soon as I have got some confidence in my ability back. Feel a bit
smoother on the bike, but still not right and must just relax more, and
let me bike fitness happen. Just forcing it a bit and cannot get
comfortable!
So easy day of training today for me, back out on the bike tomorrow.
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