25 minutes in the pool at lunchtime, just swam fairly easy bunch of lengths in that time. Don't know how effective it was but it's keeping me in shape. Feel a little faster in the water, and it's not killing me to swim for that amount of time.
I think I need to push harder at the swimming, but my technique does need working on.
Looking forward to getting out on my bike tomorrow.
No comments:
Post a Comment