Went for lunchtime swim today, in there for about 35 minutes. My god, my swimming is slow. I felt like lead in the water. I don't seem to be improving, and I'm worried that I'm just re-enforcing bad technique every time I swim. I must find a coach and quick. More drill work needed. I will set aside two nights a week to go and work at technique and swim distance twice a week as well, and do a sea swim at the weekend. From now on I need to focus on this. I have a front-mounted snorkel on order and some fins, and a couple of dvds. This should help me improve my technique. I need to really work at zipping through the water. It's down to my poor body position.
I will succeed!!
No comments:
Post a Comment