Felt a bit under the weather the last two days so I eased off from the training. I just rode into work Monday and Tuesday. Was going to have 2 swim sessions as well, but I decided to rest instead. Will do a longer ride on Wednesday and a lunchtime run of about 5 or 6 miles, no longer than that. Easy week, while my body recovers and I start feeling better. no biking this weekend as off to visit the in-laws in Sheffield. Best take my wetsuit!!
But will get a couple of runs in and maybe a trip to local swimming baths.
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